Stroke is the fifth leading cause of death in the United States, killing more than 130,000 people each year. In fact, someone in the U.S. suffers a stroke every 40 seconds. A stroke happens when a clot or blood vessel rupture interrupts the blood supply to part of the brain. Fortunately, 80 percent of strokes are preventable. Here are five lifestyle changes that can help you prevent stroke.
Your phone beeps in the center console while you’re driving home from work. It’s a text from your best friend. Do you instinctively reach to grab it? Though checking your phone is a simple task, it can have fatal consequences when behind the wheel.
Whether you’re an occasional drinker or consume alcoholic beverages moderately, you should understand how alcohol affects your health. Research on alcohol and the human body has revealed some health benefits and risks. Here are five interesting facts about the effects of alcohol on the body.