5 Common Signs of a Heart Attack

Each year, approximately 720,000 Americans have a heart attack (source: CDC). The symptoms of a heart attack vary not only from person to person, but also from one heart attack experience to another in the same individual. It is important to remember that heart attacks can come on gradually or all of a sudden, so be sure to know the symptoms and act quickly if you or your loved one could be experiencing a heart attack. Read More

4 Common Signs of Appendicitis

In the United States, appendicitis is the most common cause of acute abdominal pain requiring surgery, with one in 15 Americans having appendicitis in their lifetime. Appendicitis occurs when the appendix becomes blocked and inflamed. While appendicitis symptoms vary from person to person, there are four common signs of appendicitis. Read More

Winter Sports Injuries

Most Common Winter Sports Injuries

With winter in full swing, it’s time to hit the slopes and the ice skating rink. Skiing and snowboarding, snowmobiling, ice hockey, ice skating, sledding, and other winter sports are great ways to stay active in the cold weather. Like all physical activity, winter sports require participants to take precautions to stay safe and healthy. Find out what are the most common winter sports injuries and how you can decrease your risk of injury.

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Asthma During Winter

Asthma During Winter

Asthma affects about 25 million people in the United States. Unfortunately, asthma can get worse during the winter season as cold and flu viruses spread. The lungs are already sensitive, and a respiratory illness can trigger asthma attacks easily. With exposure to triggers, the airways become inflamed, the surrounding muscles tighten, and more mucus develops, making it difficult to breathe. Learn how to prevent asthma attacks, and have an asthma action plan for the cold winter season.

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